My FEDup™Rant: I Adjusted to Wearing a Face-Mask By Wearing a Face-Mask

FED UP TM Ideas worth ranting about

I’m FEDup with people saying they can’t adjust to wearing masks even though they help protect lives during a pandemic.

If you have access to a mask but won’t wear it, take a #CripTip: Shift your narrative from, “I CAN’T ADJUST!” to “I will adjust and it will take time.”

I get it. Masks feel strange and uncomfortable. But unless you’re one of the relatively few who truly cannot physically tolerate wearing a mask, face shield, or other face covering, it’s not about whether you can. It’s about whether you want to.

Since you presumably want to save lives during a pandemic, the first step is dealing with what you’re telling yourself about wearing a mask and then, as needed, unpacking that typically messy box where emotions and physical feelings are stored in a jumble.

Note: I’m not addressing this to the, “But I shouldn’t HAVE to wear a mask and I won’t!” crowd. I have many skills but Fixing Selfish Magical Thinking isn’t one of them.

Ingrid wearing a colorful cloth face-mask, sitting next to a fuschia orchid

Photo credit: Christopher Egusa

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I Remember This: The Girls With the Black Bars Over Their Faces

2 side by sde b/w photos of a young white woman wearing only a Milwaukee back brace, with black bars covering her eyes and breasts. On the left is her back, on the right, she's in profile.

Source: researchgate.net: (Reprinted from Blount WP, Schmidt AC, Bidwell RG. Making the Milwaukee brace. J Bone Joint Surg Am. 1958;40:526–528 with permission from Journal of Bone and Joint Surgery, Inc., Needham, MA.)


1977. I am 11 years old. I am half-naked in a crowded hospital hallway.

I’ve gotten ten steps down the hall from the exam room where my mother is waiting before I fully appreciate that my fish-white thighs are fully on display.
My thighs are doing their best to walk the rest of me onward. The rest of me is wearing underpants, an all-too-sheer white t-shirt, and a Milwaukee back-brace.
The words, You are half-naked in public, explode in my mind like a bad-dream bomb.
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